Any prudent coach or athlete knows that preventing injury is the key to consistent progression. An Achilles tendon rupture can ruin an athlete’s season?—?or career?—?and even minor Achilles sprains and strains need to be addressed immediately to prevent further tissue damage. Th

Collagen is a protein with, tightens the skin, assists in joint fitness and enables the repair of the muscles. Collagen production decreases as one ages leading to curing of wrinkles, joint pains, and weakening of connective tissues. Collagen or collagen booster powders are powder supplements that c